As much as we may know we need to trust God and not give way to worry, for most of us, it just takes that next unexpected challenge to throw us into a tailspin of fretting over all the negative possibilities of how things may turn out. We end up falling into the same patterns of thinking that leave us riddled with anxiety and not trusting God the way we know we should. However, the key to breaking the hold that worry has on us has far less to do with what we face and far more to do with the soundtracks we allow to play in our minds when we face it.